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The School of Greatness with Lewis Howes
Jim Kwik - Healthy Habits
Season 1
Episode 111
Brain Coach Jim Kwik shares how to tap into our brain’s potential for improving our learning abilities as well as improving our memory.
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27:45
Dr. Ellen Langer dives into her fascinating findings and her bold theory of mind-body unity.
27:45
The Glucose Goddess shares why sugar impacts health & gives strategies to enjoy your favorite treats
26:46
Neuroscientist Dr. Tara Swart dives into the science of manifesting your goals.
27:45
Former Secret Service agent Evy Poumpouras shares lessons learned from her 13-year career.
27:45
Michelle Obama shares stories of family bonds & how Chicago prepared her for the White House.
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26:46
Explore Steve Aoki's journey, collaboration success, and futurist insights.
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26:46
Discover the benefits of intermittent fasting and holistic health with Cynthia Thurlow.
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26:46
Emmanuel Acho shares insights on overcoming fear, handling criticism, and achieving goals.
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26:46
Learn how dopamine influences love, creativity, and addiction with Dr. Lieberman.
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26:46
Learn how to identify, heal, and move on from narcissistic relationships with Dr. Ramani.
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26:46
Boost your health with tips from Dr. Casey Means on improving metabolism and flexibility.
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26:46
Discover key relationship boundaries and their benefits with Melissa Urban.