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Tell Me More with Kelly Corrigan
Sleep Your Way Well
Season 7
Episode 6
Kelly speaks with sleep expert Dr. Matthew Walker on the profound importance of getting a good night’s sleep. Cognitive scientist Dr. Maya Shankar and comedian W. Kamau Bell add their perspectives and ask questions about applying Matt’s advice to everyday life with kids, phones, work and stress.
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25:48
Writer Linda Villarosa talks about racial health disparities and how to make progress.
25:51
Army Col. (Ret.) Gregory D. Gadson on resilience and the role purpose plays in success.
26:16
Del Seymour speaks to lasting solutions to solving issues of addiction and homelessness.
26:15
Cognitive scientist Maya Shankar shares insights on change, identity, and the human brain.
26:09
Former president of Planned Parenthood Cecile Richards talks about intrinsic activism.
26:09
Actor and writer Selma Blair shares personal stories and talks about transcending labels.
26:09
Neuroscientist Lisa Feldman Barrett explains and breaks down myths about the human brain.