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The Art of Wellbeing
Soothing through Singing
Season 2024
Episode 11
Feeling low? Sing. Belting out a tune or joining a chorus reduces the stress hormone called cortisol. Singing is particularly healing for parents and babies. A baby can have a soothing response to their mother’s singing and recognize the voice of any of its caregivers. Learn practical tips for using singing to bring more calm to your world.
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A quick delve into how creative and natural interior and exterior design elements make us happy.