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The Art of Wellbeing
What are Neuro Arts
Season 2024
Episode 14
The arts are vital to our ability to heal and thrive. NeuroArts is the science of how our brains transform when we participate in the arts. From dancing, singing, poetry, and coloring, to time in nature, and designing our spaces with color in mind, the areas of study are extensive. Explore practical applications of this emerging science, to ease anxiety, boost creativity, and cement memory.
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Explore how an incredible experience with art can create awe that is measurable and constructive.
Colors are mood creators.
Feeling low? Sing. Belting out a tune or joining a chorus reduces the stress hormone called cortisol
Telling a doctor where your pain is located and what it feels like is a challenge for most patients.
Making something with our hands has a profound effect on our able to learn.
What if art and art experiences were prescribed instead of a pill?
Dance has been shown to improve mood and help stave off depression by releasing serotonin.
Therapists are using music to help bring back memories for those with dementia.
How does the oldest form of written literature effect our minds in such a profound manner?
Coloring has been shown to alleviate stress, and make one feel calmer and more content.
Nature is all around us, and its benefits can be more than a pretty view.
Vibrations create energy.