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Vitals
What Kind of Therapy Is Right For You?
Season 1
Episode 8
The pandemic has more people depressed and anxious than ever. But spilling your problems to a stranger can be scary. How do you know if you should go and seek therapy? What do you need to know, and what’s the evidence for whether it will help? With telehealth, texting and even therapy by robot - the range of mental health options is changing fast.
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Season
13:35
Medical Aid in Dying can be a blessing or a threat. What safeguards do we need?
13:30
Sheena reality-checks fears about the pill and looks at other contraceptive options.
12:36
When the air fills with smoke, what are you really breathing? And how best to stay safe?
14:06
There’s growing pushback to the notion that cannabis is 100% safe. We debunk five myths.
13:26
How is the human body affected by heat waves? And how can you protect yourself?
13:31
We’ll dissect Long COVID with Pulitzer-Prize winning journalist Ed Yong.
13:57
What is ADHD and why is it so hard to diagnose?
15:17
The Vitals team explores how vector-borne diseases spread and why cases are rising.
13:59
Sheena explores how a public health approach can reduce gun violence.
13:46
Sex educators share advice on how to talk with partners and doctors about STDs.
10:31
Vitals explores the benefits and risks of Ketamine in treating depression.
10:39
This episode gives insight on how you can get yourself ready for the next climate event.