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Christina Cooks: Back to the Cutting Board
Eating Locally
Season 5
Episode 504
What does “local food” actually mean? It can be as simple as eating most of your diet from foods grown within your own home state. But does eating locally mean no imported foods like Italian olive oil? Flour grown and milled in another state? Christina visits an urban farmer in Philadelphia dedicated to creating access to fresh food for everyone.
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Christina cooks with an instinctive chef who to creates luscious meals for each customer.
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In a home kitchen in Tuscany, Christina creates a luscious meal with her friend Sandro.
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Can kale save the planet? What is green living and why should we live that way?
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Choosing more plant and less animal food intake is our best shot at making a difference.
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26:46
Travel to Pompeii to cook with one of the coolest, strongest and finest cooks I know.
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26:46
There’s more to heart health than kale? Life is short so let’s live well and thrive.