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Christina Cooks: Back to the Cutting Board

How It All Vegan

Season 4 Episode 401

Is it easy to be vegan? And Italian? Uh, yeah, man. Not only is it easy and delicious, but there’s so much history around healthy eating dating back to ancient Rome. Yup, you heard me, ancient Rome, where they feasted on lentils, millet, barley, seasonal vegetables and whole grain bread, along with wine. Mind-blown, right? We’ll talk about the Italian history of food.

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Never Enough Pasta
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Let Christine show you why there’s never enough pasta.
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The Heart of the Story
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Give your hearts some seriously delicious TLC with these recipes.
The Beauty of Wellness
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Follow the lead of Mediterranean countries and embrace aging well with what we eat.
The Drama of It All
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Recipes for Italian food that are bold and bright and demand your full attention.
Verdure
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Fall in love with vegetables, the heart and soul of plant-passionate cooking.
The Tomato
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Recipes highlighting the tomato, a great source of nutrients like Vitamin C and lycopene.
The World’s Sexiest Diet
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Let’s sample the world’s sexiest diet - the Mediterranean Diet.
The World’s Healthiest Diet
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Discover what veggies and great olive oil have to do with living long and well.
The Macroterranean Way
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Discover recipes combining food and wellness for a delicious and way to nourish ourselves.
It’s the Food Silly
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Kick unhealthy habits with these tips and recipes.
Fear and Loathing in the Kitchen
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27:16
Cooking for joyful healthy eating.
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