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GARDENFIT
Bees, Blooms & Bracelets
Season 2
Episode 201
Jewelry designer Nicholas Varney’s gardens, apple orchards and ponds provide inspiration for his unique creations. He reconstructs colors found in nature, employing gemstones, exotic woods, pearls and other natural materials with precious stones to create an organic aesthetic rarely seen in fine jewelry. His back pain when weeding is addressed with body positioning and stretches.
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Join a culinary pioneer for a dramatic dinner and see how he addresses lower back pain.
26:46
Experience a designer’s magical garden rooms and see how she finds strength and balance.
26:46
A photographer’s aches in the garden and behind the camera are relieved with stretches.
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Tour a jazz pianist’s urban garden and see how overworked hands get relief with pebbles.
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A home-staging guru transforms her home with plants and resolves hip pain with stretches.
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A flautist created a pollinator retreat. Her pain is alleviated through better alignment.
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Creating delicate miniature worlds causes wrist pain; self-message provides relief.
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A 40-acre farm produces flowers for arrangements; stretches provide relief from bending.
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Sticks and saplings create stunning outdoor art; the artist gains ankle and leg strength.
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A culinary farm-to-table pioneer alleviates shoulder pain while harvesting fruit trees.
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A ceramicist creates stunning vases and improves her posture in the garden and the studio.