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PBS News Hour

How everything you do can be enhanced by mindfulness

Meditation teacher Trudy Goodman, founder of InsightLA, shares her Brief but Spectacular take on how our lives could be enhanced if we incorporated a bit of mindfulness into our daily routines.
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October 2, 2025 - PBS News Hour full episode
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Season 2025 Episode 275
October 2, 2025 - PBS News Hour full episode
October 2, 2025 - PBS News Hour full episode
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Season 2025 Episode 274
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Season 2025 Episode 273
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Season 2025 Episode 272
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Season 2025 Episode 271
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Season 2025 Episode 270
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Season 2025 Episode 269
September 26, 2025 - PBS News Hour full episode
September 26, 2025 - PBS News Hour full episode
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Season 2025 Episode 268
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September 25, 2025 - PBS News Hour full episode
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Season 2025 Episode 267
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Season 2025 Episode 266
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September 23, 2025 - PBS News Hour full episode
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Season 2025 Episode 265
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Season 2025 Episode 264
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