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PBS News Hour

How everything you do can be enhanced by mindfulness

Meditation teacher Trudy Goodman, founder of InsightLA, shares her Brief but Spectacular take on how our lives could be enhanced if we incorporated a bit of mindfulness into our daily routines.
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January 28, 2026 - PBS News Hour full episode
57:46
Season 2026 Episode 24
January 28, 2026 - PBS News Hour full episode
January 28, 2026 - PBS News Hour full episode
January 23, 2026 - PBS News Hour full episode
57:46
Season 2026 Episode 21
January 23, 2026 - PBS News Hour full episode
January 23, 2026 - PBS News Hour full episode
January 27, 2026 - PBS News Hour full episode
57:46
Season 2026 Episode 23
January 27, 2026 - PBS News Hour full episode
January 27, 2026 - PBS News Hour full episode
January 22, 2026 - PBS News Hour full episode
57:46
Season 2026 Episode 20
January 22, 2026 - PBS News Hour full episode
January 22, 2026 - PBS News Hour full episode
January 26, 2026 - PBS News Hour full episode
57:46
Season 2026 Episode 22
January 26, 2026 - PBS News Hour full episode
January 26, 2026 - PBS News Hour full episode
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57:46
Season 2026 Episode 19
January 21, 2026 - PBS News Hour full episode
January 21, 2026 - PBS News Hour full episode
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57:46
Season 2026 Episode 18
January 20, 2026 - PBS News Hour full episode
January 20, 2026 - PBS News Hour full episode
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57:46
Season 2026 Episode 17
January 19, 2026 - PBS News Hour full episode
January 19, 2026 - PBS News Hour full episode
January 16, 2026 - PBS News Hour full episode
57:46
Season 2026 Episode 16
January 16, 2026 - PBS News Hour full episode
January 16, 2026 - PBS News Hour full episode
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56:46
Season 2026 Episode 15
January 15, 2026 - PBS News Hour full episode
January 15, 2026 - PBS News Hour full episode
January 14, 2026 - PBS News Hour full episode
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Season 2026 Episode 14
January 14, 2026 - PBS News Hour full episode
January 14, 2026 - PBS News Hour full episode
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Season 2026 Episode 13
January 13, 2026 - PBS News Hour full episode
January 13, 2026 - PBS News Hour full episode
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