Up Next
Back to Show
PBS News Hour
How good sleep habits affect your overall health
More than 50 million Americans struggle with chronic sleep disorders, according to the American Academy of Sleep Medicine. New research suggests that being in tune with the body's circadian rhythm — a 24-hour internal clock that regulates sleep cycles — is crucial for our health. Dr. Jennifer Martin, president of the American Academy of Sleep Medicine, joins John Yang to discuss.
Sign up now for inspiring and thought-provoking media delivered straight to your inbox.
Support Provided By
57:46
June 25, 2025 - PBS News Hour full episode
57:46
June 24, 2025 - PBS News Hour full episode
56:45
June 23, 2025 - PBS News Hour full episode
26:45
June 22, 2025 - PBS News Weekend full episode
26:45
June 21, 2025 - PBS News Weekend full episode
56:44
June 20, 2025 - PBS News Hour full episode
57:46
June 19, 2025 - PBS News Hour full episode
57:46
June 18, 2025 - PBS News Hour full episode
57:46
June 17, 2025 - PBS News Hour full episode
57:46
June 16, 2025 - PBS News Hour full episode
26:45
June 15, 2025 - PBS News Weekend full episode
26:45
June 14, 2025 - PBS News Weekend full episode