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The School of Greatness with Lewis Howes

Dr. Mariel Buqué

Season 3 Episode 312

Psychologist and Intergenerational Trauma Expert Dr. Mariel Buqué shares how to understand the different levels of trauma, how to deal with triggering moments and how to regulate our nervous system every day.

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Jim Kwik - Healthy Habits
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26:46
Tap into your brain’s potential for improving learning abilities and memory.
Laverne Cox - Healing Trauma / Inspiration & Overcoming Adversity
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26:46
How to overcome adversity and fight for what you believe in..
Edith Eger - Healing Trauma
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26:46
Advice for healing and overcoming trauma from your past.
Dr. Mark Hyman - Healthy Habits
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26:46
Discover what foods you should eat or avoid in order to improve your health.
Kevin Hart - Self-confidence, Self-Love, Self-Care
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26:46
How to overcome adversity and develop a strong work ethic to become successful.
Dr. Nicole LePera - Relationships
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26:46
How to set boundaries, overcome negative beliefs and take back control of our lives.
Nick Vujicic - Finding Your Purpose
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26:46
How to live your life purposefully.
Candace Parker - Inspiration & Overcoming Adversity
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26:46
How to develop a winner’s mindset and achieve your goals.
Dave Ramsey - Money Mindset
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26:46
How to make and manage your money in times of uncertainty.
Marisa Peer - Mindfulness and Happiness
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26:46
How to use your mind to overcome negative thoughts and feelings.
Daymond John - Money Mindset
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26:46
How to overcome adversity and master negotiation skills.
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