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The School of Greatness with Lewis Howes

Dr. Mariel Buqué

Season 3 Episode 312

Psychologist and Intergenerational Trauma Expert Dr. Mariel Buqué shares how to understand the different levels of trauma, how to deal with triggering moments and how to regulate our nervous system every day.

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Andrew Huberman
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Daniel Amen
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Ivan Joseph - Self-confidence, Self-Love, Self-Care
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Jim Kwik - Healthy Habits
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Laverne Cox - Healing Trauma / Inspiration & Overcoming Adversity
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Edith Eger - Healing Trauma
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Advice for healing and overcoming trauma from your past.
Dr. Mark Hyman - Healthy Habits
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Discover what foods you should eat or avoid in order to improve your health.
Kevin Hart - Self-confidence, Self-Love, Self-Care
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How to overcome adversity and develop a strong work ethic to become successful.
Dr. Nicole LePera - Relationships
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How to set boundaries, overcome negative beliefs and take back control of our lives.
Nick Vujicic - Finding Your Purpose
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