Access to this video is a benefit for members through PBS Passport.
Back to Show
The School of Greatness with Lewis Howes
Dr. Tara Swart
Season 5
Episode 503
Neuroscientist and manifestation expert Dr. Tara Swart offers a unique blend of science and spirituality. Dive into the science of manifestation and learn how neuroplasticity allows us to rewire our brains to achieve our dreams. Dr. Swart breaks down steps to manifest your goals, discusses the critical role of belief and self-worth, and reveals how gratitude can transform your brain's chemistry.
Support Provided By
Unlock with PBS Passport
26:46
Explore relationship insights and manifestation myths with Martha Higareda.
26:46
How to deal with pain and grief and the tools necessary to be a great leader.
26:46
How to understand the different levels of trauma and dealing with triggering moments
26:46
Tthe science behind food addiction and how you can overcome negative eating habits.
26:46
Everything you need to know about sleep and how to create better sleeping habits.
26:46
The social cues you need to know to improve the quality of your relationships.
26:46
A retired US Navy Seal shares how to become a stronger leader in all areas of your life.
26:46
How to become the source of your own joy and the importance of solitude.
26:46
Common mistakes couples make in their relationships and how to better handle emotions.
26:46
Dr. Rahul Jandial shares why emotional regulation is the most important skill to learn.