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Tell Me More with Kelly Corrigan
Matt Walker Promo Clip
Matt Walker speaks on the optimal amount of hours of sleep we should get a night. He then describes a sleep study that compared subjects who were limited to six hours of sleep a night to those who were allowed a full eight hours. After even one night, researchers could distinguish the differences in the two groups’ output and overall mood.
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25:48
Writer Linda Villarosa talks about racial health disparities and how to make progress.
25:51
Army Col. (Ret.) Gregory D. Gadson on resilience and the role purpose plays in success.
25:48
Former Chairman and CEO of IBM Ginni Rometty talks about inclusion and leading by example.
25:48
Pulitzer Prize winner and sociologist Matthew Desmond on the socioeconomic gap in the U.S.
26:16
Del Seymour speaks to lasting solutions to solving issues of addiction and homelessness.
26:15
Cognitive scientist Maya Shankar shares insights on change, identity, and the human brain.