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Tell Me More with Kelly Corrigan
Sleep Your Way Well
Season 7
Episode 6
Kelly speaks with sleep expert Dr. Matthew Walker on the profound importance of getting a good night’s sleep. Cognitive scientist Dr. Maya Shankar and comedian W. Kamau Bell add their perspectives and ask questions about applying Matt’s advice to everyday life with kids, phones, work and stress.
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26:05
Kelly, Dr. Abernethy, BJ Miller and W. Kamau Bell discuss spirituality and well-being.
26:05
Kelly and Dr. Bret Scher, Dr. Michael Lenoir and Cava Menzies discuss modern nutrition.
26:05
Kelly hosts a roundtable to discuss the role of movement in wellness.
26:05
Kelly, Esther Perel, Katie Couric and Timothy Goodman discuss connection.
26:05
Kelly leads a conversation on mental health disorders and therapies.
26:05
Kelly speaks with Dr. Collins, former director of the National Institutes of Health.
26:05
Kelly speaks with Dr. Dima Amso about childhood development and the role of nurture.
26:05
Kelly discusses the current state of well-being in America with a panel of health experts.
25:51
Cultural commentator David Brooks on repairing our social fabric through deep listening.
25:48
CEO of Thrive Global, Arianna Huffington, on beating burnout with behavioral change.
25:51
Pain psychologist Rachel Zoffness analyzes the science of pain and its myths.
25:51
U.S. Transportation Secretary Pete Buttigieg on designing for safety and equity.