Access to this video is a benefit for members through PBS Passport.
Up Next
Back to Show
Christina Cooks: Back to the Cutting Board
More Than the Food on Your Plate
Season 6
Episode 611
Is there more to food than food? I think you know that I’ll say yes. Of course, there are our macronutrients, fat, protein and carbohydrates along with vitamins and minerals essential to our wellness. And then there’s the energy of the food; the impact it has on us in more than just physical ways. Can it help us to relax? Feel energized? Annoyed or happy? Yes, yes and yes.
Sign up now for inspiring and thought-provoking media delivered straight to your inbox.
Support Provided By
Unlock with PBS Passport
26:46
Explore the world of caffe in Naples.
Unlock with PBS Passport
26:46
There’s more to heart health than kale? Life is short so let’s live well and thrive.
Unlock with PBS Passport
26:46
Exploring the unconditional love and support from friends.
Unlock with PBS Passport
26:46
Gather around the table and celebrate those we love.
Unlock with PBS Passport
26:46
It's off to Naples we go to see how pizza became the food we love so much.
Unlock with PBS Passport
26:46
How can we take back control of our wellness…and our blood sugar levels?
Unlock with PBS Passport
26:46
Looking back on our roots to discover who we are and why we are as we are.
Unlock with PBS Passport
26:46
Do you ever wonder how styles of eating became what they are? What’s the history of food?
Unlock with PBS Passport
26:46
Experience life in Rome.
Unlock with PBS Passport
26:46
Discover all things pasta and visit an amazing family pasta company.
Unlock with PBS Passport
26:46
Is it easy to be vegan? And Italian?
Unlock with PBS Passport
26:46
Eating beans is one of the healthiest habits we can develop. Let's cook some beans!