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Christina Cooks: Back to the Cutting Board
Music Power
Season 6
Episode 613
The man famous for “I’ll be back” has said “Hasta la Vista” to meat. Yup, famous muscleman Arnold Schwarzenegger has backed off meat as the protein to power his muscles and advises us all to do the same. But can we be big and strong without meat, but with beans? You know the answer is one big delicious yes.
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26:46
Cooking plant protein deliciously.

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26:46
Food choices to help put you on the right path.

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26:46
Thinking about the kitchen as a sacred space.

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26:46
Three veggies that create wellness like no others.

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26:46
Taking care of indigestion with proper cooking.

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26:46
Start your day off right with a proper breafkast.

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26:46
Cooking to age gracefully.

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26:46
Cooking to manage stress.

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26:46
Discover and cook for your healthy weight.

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26:46
Get the lowdown on fat and go back to the cutting board!

26:46
Explore budget-friendly options to eating well.

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26:46
Discover the benefits lentils bring to your wellness.