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A Simple Supper

A Simple Supper

Season 1 Episode 106
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Let's Stop Sugarcoating the Truth

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Christina Cooks: Back to the Cutting Board

The Beat Goes On

Season 1 Episode 105

Experts have concluded that most heart disease is both preventable and treatable with lifestyle changes. A few diet tweaks could keep our tickers ticking and change how we think about heart health. Recipes include Tempeh Reuben, Farro with Cauliflower and Carrot Almond Cake