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Christina Cooks: Back to the Cutting Board
The Med-iterranean Table
Season 1
Episode 108
We hear a lot about the Mediterranean and its impact on wellness. Is there more to this gorgeous region than blue seas and sunny skies? Si si si…and it’s all about what’s on your plate. Time to get back to the cutting board and discover the joys of the world’s healthiest diet, today on Christina Cooks. Recipes include Hot Black Bean Soup, Cannellini Beans with Greens and Pignoli Cookies.
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Naples, the home of great coffee. Philadelphia, a little spot with the best coffee not in Naples.
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There are people in this world who are forces of nature. Christina cooks with one of her favorites.
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Cooking with brothers is a rite of passage; Christina cooks with an Italian brother in Pompeii.
27:45
Scala where a man opened a hotel/restaurant to serve friends & neighbors good food from his garden.
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26:45
The man famous for “I’ll be back” said “Hasta la Vista” to meat. Can we be big and strong?
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26:45
Alberobello, famous for houses called trulli. For me, it’s almonds and figs that enchant.
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26:45
Is there more to food than food? There are nutrients we see and energy we feel.
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26:45
Can our ancestral past help us move into the future? Let’s see how our ancestors evolved.
