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Let's Stop Sugarcoating the Truth

Let's Stop Sugarcoating the Truth

Season 1 Episode 110
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Let's Just Skip Getting Sick

Let's Just Skip Getting Sick

Season 1 Episode 111
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I Just Want a Little Something

I Just Want a Little Something

Season 1 Episode 112
26:46
Eating Well on a Budget

Eating Well on a Budget

Season 2 Episode 201
26:46
The Skinny On Fat

The Skinny On Fat

Season 2 Episode 202
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Does This Make Me Look Fat?

Does This Make Me Look Fat?

Season 2 Episode 203
26:46
You and Your Stress

You and Your Stress

Season 2 Episode 204
26:46
Age Like a Movie Star

Age Like a Movie Star

Season 2 Episode 205
26:46
Breakfast of Champions

Breakfast of Champions

Season 2 Episode 206
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What a Gutsy Move

What a Gutsy Move

Season 2 Episode 207
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Christina Cooks: Back to the Cutting Board

Want to Be a Happier Camper

Season 1 Episode 109

Cranky in the morning? Impatient with everyone? Hate waiting in line or sitting in traffic? Easily irritated? Is it just modern life or is it your liver? Let’s get back to the cutting board and fix that little gland right up, today on Christina Cooks. Recipes include Squash and Sweet Corn Chowder, Sweet and Savory Brussels Sprouts and Warm Escarole and Shiitake Salad.

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Season
Music Power
26:45
The man famous for “I’ll be back” said “Hasta la Vista” to meat. Can we be big and strong?
Simply Sweet
26:45
Alberobello, famous for houses called trulli. For me, it’s almonds and figs that enchant.
More Than the Food on Your Plate
26:45
Is there more to food than food? There are nutrients we see and energy we feel.
How the Past Informs the Future
26:45
Can our ancestral past help us move into the future? Let’s see how our ancestors evolved.
Oh, Spicy!
26:46
Variety is the spice of life. Nothing stimulates like hot spice, from ginger to chilies.
The Life of the Party
26:46
Beans may be humble but when it comes to your heart, there is no bigger superstar.
Vegetable Love Affair
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26:45
1 in 10 Americans eat recommended servings of vegetables; I have my work cut out for me.
Tradition
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26:45
Italians love tradition, the foundation to build on wisdom. Today, we’ll visit Altamura.
Could We Live Longer… And Better?
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26:45
The life expectancy in America is 79 years of age, 42nd in the world. Could we do better?
The Good Fats
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26:45
So much debate about oil. We need only look at ancient history for the answer.
Chestnuts Roasting on an Open Fire
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26:46
Christina travels to an ancient town in Tuscany that has produced chestnuts for centuries.
Life in the Slow Lane
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26:46
Christina meets a former New York police officer who has landed in a small town in Italy
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