Skip to main content
Access to this video is a benefit for members through PBS Passport.

Up Next

Want to Be a Happier Camper

Want to Be a Happier Camper

Season 1 Episode 109
26:46
Let's Stop Sugarcoating the Truth

Let's Stop Sugarcoating the Truth

Season 1 Episode 110
26:46
Let's Just Skip Getting Sick

Let's Just Skip Getting Sick

Season 1 Episode 111
26:46
I Just Want a Little Something

I Just Want a Little Something

Season 1 Episode 112
26:46
Eating Well on a Budget

Eating Well on a Budget

Season 2 Episode 201
26:46
The Skinny On Fat

The Skinny On Fat

Season 2 Episode 202
26:46
Does This Make Me Look Fat?

Does This Make Me Look Fat?

Season 2 Episode 203
26:46
You and Your Stress

You and Your Stress

Season 2 Episode 204
26:46
Age Like a Movie Star

Age Like a Movie Star

Season 2 Episode 205
26:46
Breakfast of Champions

Breakfast of Champions

Season 2 Episode 206
26:46
What a Gutsy Move

What a Gutsy Move

Season 2 Episode 207
26:46
Back to Show
Christina Cooks: Back to the Cutting Board

The Med-iterranean Table

Season 1 Episode 108

We hear a lot about the Mediterranean and its impact on wellness. Is there more to this gorgeous region than blue seas and sunny skies? Si si si…and it’s all about what’s on your plate. Time to get back to the cutting board and discover the joys of the world’s healthiest diet, today on Christina Cooks. Recipes include Hot Black Bean Soup, Cannellini Beans with Greens and Pignoli Cookies.

Support Provided By
Season
Bless Your Heart
Unlock with PBS Passport
26:45
1 in 5 deaths caused by heart disease; easy to solve with most incidences preventable.
The Good Fats
Unlock with PBS Passport
26:45
So much debate about oil. We need only look at ancient history for the answer.
BY BREAD ALONE
Unlock with PBS Passport
26:46
Man can’t live by bread alone? Stop by the bakeries in Altamura, Puglia. Yes, you can.
Chestnuts Roasting on an Open Fire
Unlock with PBS Passport
26:46
Christina travels to an ancient town in Tuscany that has produced chestnuts for centuries.
Life in the Slow Lane
Unlock with PBS Passport
26:46
Christina meets a former New York police officer who has landed in a small town in Italy
Sunday Gravy
Unlock with PBS Passport
26:46
Call it tomato sauce or gravy, why is this dish so important to the Italian culture?
Eat Like an Italian
Unlock with PBS Passport
26:46
Eating like an Italian is holding a deep respect for food and tradition.
Conscious Eating
Unlock with PBS Passport
26:46
Christina meets a chef who adapts Italian dishes to be healthier and kinder to the planet.
Compassionate Cooking
Unlock with PBS Passport
26:46
Christina cooks with an instinctive chef who to creates luscious meals for each customer.
Sustainability, Italian Style
Unlock with PBS Passport
26:46
What is Italy doing for sustainability?
Type Meh
Unlock with PBS Passport
26:46
How can we manage stress when stress is a part of life? Italians have a clue.
Dinner with Sandro
Unlock with PBS Passport
26:46
In a home kitchen in Tuscany, Christina creates a luscious meal with her friend Sandro.
Active loading indicator