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Christina Cooks: Back to the Cutting Board

Type Meh

Season 5 Episode 506

Italians live with a sense that there will be time for everything. And this decreases their level of stress. The role of food we choose can also help us relax our bodies and help manage stress. Christina cooks with an Italian doctor who gives her advice on managing stress and the differences between the US and the Italian diet.

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Going Green, Italian Style
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26:46
Can kale save the planet? What is green living and why should we live that way?
Cuz There Is No Planet B, Cuz
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Choosing more plant and less animal food intake is our best shot at making a difference.
The Queen of the Table
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Travel to Pompeii to cook with one of the coolest, strongest and finest cooks I know.
All You Need is Love
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The Beatles sang it and it has become an anthem for living well.
Coffee Love
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Explore the world of caffe in Naples.
Follow Your Heart
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There’s more to heart health than kale? Life is short so let’s live well and thrive.
Mi Amici y
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Exploring the unconditional love and support from friends.
Family Over Everything
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26:46
Gather around the table and celebrate those we love.
Pizza!
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26:46
It's off to Naples we go to see how pizza became the food we love so much.
What's with Diabetes?
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26:46
How can we take back control of our wellness…and our blood sugar levels?
Honoring Our Roots
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26:46
Looking back on our roots to discover who we are and why we are as we are.
Our History Through Food
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26:46
Do you ever wonder how styles of eating became what they are? What’s the history of food?
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