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Steven Raichlen's Project Fire
Episode 301: Barbecue Health Food
Season 3
Episode 301
Barbecue Health Food: A little-known fact-Steven Raichlen’s first James Beard Award-winning book wasn’t about barbecue, but a book on healthy eating. This show harnesses the flavor- boosting, fat-melting power of live fire to produce grilled fare that not only tastes good but is good for you. From the paellas of Spain to the grilled beef salads of Southeast Asia.
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26:49
Hanger Steak with Caramelized Onions, Cambodian Steak, Reverse-Seared Porterhouse
26:49
A look back on how preparing steak evolved through Steven's popular cooking series.
26:49
Grilled Lime Mojitos, Grilled Florida Lobster, Bajan Beef Plate Ribs, Turkey Adobo.
26:49
Tangerine Teriyaki Chicken, Ribs with Guava Sauce, Brisket Tacos with Chili Jam.
27:16
3-2-1 Pork Shoulder, Moroccan Lamb Shoulder, Spit-Roasted Beef Shoulder Clod.
26:49
Pork “Shooters,” Miami Wings, Brisket Burgers.
26:49
Cornell Chicken, Barbecued Salmon with Brown Sugar Butter Glaze, Baltimore Pit Beef.
26:48
Whole Grilled Snapper in Pipian Sauce, Cochinita Pibil, Dessert Quesadillas.
26:49
Caveman flatbread, w/vegetable salad, wood hearth chickens, grilled pears with amaretti.
26:48
Secreto and Romesco sauce, Drunken Spinalis, Brisket steaks w/shallot sage butter.
26:48
New Egg Salad, Squash & black bean pizza, Cognac flambéed grilled cheese.
26:49
Florida Oysters & clams, Jim’s redfish on the half shell, grill-top shrimp boil.