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Christina Cooks: Back to the Cutting Board
Bless Your Heart
Season 6
Episode 603
I hear you. Here she goes again, talking about heart health. Well, you’re right; here I go again. With 1 in 5 deaths resulting from heart disease, I’ll talk about it again and again and again. It’s a tough one, but so easy to solve, it’s almost silly. 90% of heart-related diseases are considered preventable if only we would change our food and lifestyles.
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26:45
The life expectancy in America is 79 years of age, 42nd in the world. Could we do better?
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26:45
What if I told you a classic pasta dish from Bari is designed to take care of your liver?
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26:46
Man can’t live by bread alone? Stop by the bakeries in Altamura, Puglia. Yes, you can.
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26:46
Christina travels to an ancient town in Tuscany that has produced chestnuts for centuries.
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26:46
Christina meets a former New York police officer who has landed in a small town in Italy
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26:46
Christina meets a chef who adapts Italian dishes to be healthier and kinder to the planet.
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26:46
Christina cooks with an instinctive chef who to creates luscious meals for each customer.
