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Christina Cooks: Back to the Cutting Board
Essential Plant Proteins
Season 2
Episode 211
We are obsessed with protein. The question is, do we need as much as we think we need and do we need to eat animals to get it? We’ll talk plant proteins and how to cook them deliciously. Recipes include soba noodles with crispy seitan, fried tofu with black bean sauce on scallion pancakes and orange-balsamic tempeh over greens.
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Recipes highlighting the tomato, a great source of nutrients like Vitamin C and lycopene.
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Discover what veggies and great olive oil have to do with living long and well.
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Discover recipes combining food and wellness for a delicious and way to nourish ourselves.
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Three veggies that create wellness like no others.
