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Christina Cooks: Back to the Cutting Board

How the Past Informs the Future

Season 6 Episode 610

Can our ancestral past help us as we move into the future? Our ancestors evolved to ensure survival, creating settlements, becoming agrarian, growing food, processing food and preserving food. They revered, respected and feared nature for its power over humanity. Today we cook to honor our past as we visit mystical Matera and learn how ancient foods still inform how we eat in our modern world.

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Zero Waste
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26:46
How can we adapt our lifestyles to step a little lighter on our planet?
Going Green, Italian Style
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26:46
Can kale save the planet? What is green living and why should we live that way?
Cuz There Is No Planet B, Cuz
26:46
Choosing more plant and less animal food intake is our best shot at making a difference.
The Queen of the Table
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26:46
Travel to Pompeii to cook with one of the coolest, strongest and finest cooks I know.
All You Need is Love
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26:46
The Beatles sang it and it has become an anthem for living well.
Coffee Love
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26:46
Explore the world of caffe in Naples.
Follow Your Heart
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26:46
There’s more to heart health than kale? Life is short so let’s live well and thrive.
Mi Amici y
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26:46
Exploring the unconditional love and support from friends.
Family Over Everything
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26:46
Gather around the table and celebrate those we love.
Pizza!
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26:46
It's off to Naples we go to see how pizza became the food we love so much.
What's with Diabetes?
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26:46
How can we take back control of our wellness…and our blood sugar levels?
Honoring Our Roots
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26:46
Looking back on our roots to discover who we are and why we are as we are.
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