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Christina Cooks: Back to the Cutting Board

Oh, Spicy!

Season 6 Episode 609

We love the little cliché that variety is the spice of life, but do we understand it? It means that stimulation is the key to vitality and however you see that is what will work for you. In terms of food, nothing…and I mean nothing stimulates us physically quite like hot spice, from ginger to chilies, adding spice to your life is easy, yummy and contributes to living our healthiest lives.
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A Simple Supper
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26:46
Season 1 Episode 106
A Simple Supper
With a little planning, you can get a delicious, healthy meal on the table quickly.
The Beat Goes On
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26:46
Season 1 Episode 105
The Beat Goes On
Change how you think about heart health and cook for a healthy heart.
Fear Factor
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26:46
Season 1 Episode 104
Fear Factor
Christina hopes to inspire us to change how we think about food in challenging times.
Your Real Happy Meal
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26:46
Season 1 Episode 103
Your Real Happy Meal
Happiness begins in the kitchen where we cook fresh foods to create strength and wellness.
Where Do I Begin?
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26:46
Season 1 Episode 102
Where Do I Begin?
Christina shows you how simple, delicious and easy healthy eating can be.
The Italian Table
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26:46
Season 1 Episode 101
The Italian Table
Christina Pirello shares Italian dishes and the idea that fresh food can be delicious.
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