Access to this video is a benefit for members through PBS Passport.
Up Next
Back to Show
Christina Cooks: Back to the Cutting Board
Your Real Happy Meal
Season 1
Episode 103
Happiness begins in the kitchen where we cook fresh foods to create strength and wellness. Christina’s message is clear and unique: what we choose to eat has a big impact on how we look, feel, age and move through this challenging world. Recipes include Black Bean Burgers, Cracked Potatoes and Almond Joyfuls.
Support Provided By
27:45
Scala where a man opened a hotel/restaurant to serve friends & neighbors good food from his garden.
Unlock with PBS Passport
26:45
The man famous for “I’ll be back” said “Hasta la Vista” to meat. Can we be big and strong?
Unlock with PBS Passport
26:45
Alberobello, famous for houses called trulli. For me, it’s almonds and figs that enchant.
Unlock with PBS Passport
26:45
Is there more to food than food? There are nutrients we see and energy we feel.
Unlock with PBS Passport
26:45
Can our ancestral past help us move into the future? Let’s see how our ancestors evolved.
Unlock with PBS Passport
26:46
Beans may be humble but when it comes to your heart, there is no bigger superstar.
Unlock with PBS Passport
26:45
1 in 10 Americans eat recommended servings of vegetables; I have my work cut out for me.
Unlock with PBS Passport
26:45
The life expectancy in America is 79 years of age, 42nd in the world. Could we do better?
Unlock with PBS Passport
26:45
What if I told you a classic pasta dish from Bari is designed to take care of your liver?
Unlock with PBS Passport
26:45
1 in 5 deaths caused by heart disease; easy to solve with most incidences preventable.