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Christina Cooks: Back to the Cutting Board

Our History Through Food

Season 4 Episode 404

Do you ever wonder how styles of eating became what they are? What’s the history of food? I thought it might be fun to explore some of the history that makes the Mediterranean Diet, the Mediterranean Diet. We’ll head to the ancient ruins of Pompeii for some answers.

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Want to Be a Happier Camper
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26:46
Christina shares recipes to get your liver back on track and in order.
The Med-iterranean Table
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26:46
Discover Mediterranean cooking, the world's healthiest diet, and its impact on wellness.
Pasta Love
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26:46
Get back to the cutting board and the pasta pot with these recipes from Christina Pirello.
A Simple Supper
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26:46
With a little planning, you can get a delicious, healthy meal on the table quickly.
The Beat Goes On
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26:46
Change how you think about heart health and cook for a healthy heart.
Fear Factor
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26:46
Christina hopes to inspire us to change how we think about food in challenging times.
Your Real Happy Meal
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26:46
Happiness begins in the kitchen where we cook fresh foods to create strength and wellness.
Where Do I Begin?
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26:46
Christina shows you how simple, delicious and easy healthy eating can be.
The Italian Table
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26:46
Christina Pirello shares Italian dishes and the idea that fresh food can be delicious.
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