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Christina Cooks: Back to the Cutting Board
The World’s Healthiest Diet
Season 3
Episode 302
Is there such a thing as the world’s healthiest diet? Many Mediterranean countries boast delicious food and some of the longest lives in the world. Let’s discover what all those veggies and great olive oil have to do with living long and well. Recipes include Kale and White Bean Soup, Cauliflower Pizza and Lemon Poundcake with Blueberry Compote.
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26:46
Do you ever wonder how styles of eating became what they are? What’s the history of food?
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26:46
Cook for living well and discover what food has to do with living the good life.
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26:46
Wellness is that balance when our pistons are all firing in sync. Let's cook for wellness!
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26:46
Follow the lead of Mediterranean countries and embrace aging well with what we eat.
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26:46
Recipes for Italian food that are bold and bright and demand your full attention.