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Christina Cooks: Back to the Cutting Board
The World’s Healthiest Diet
Season 3
Episode 302
Is there such a thing as the world’s healthiest diet? Many Mediterranean countries boast delicious food and some of the longest lives in the world. Let’s discover what all those veggies and great olive oil have to do with living long and well. Recipes include Kale and White Bean Soup, Cauliflower Pizza and Lemon Poundcake with Blueberry Compote.
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26:46
Recipes highlighting the tomato, a great source of nutrients like Vitamin C and lycopene.
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26:46
Discover recipes combining food and wellness for a delicious and way to nourish ourselves.
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26:46
Three veggies that create wellness like no others.
