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Rules of the Kitchen

Rules of the Kitchen

Season 2 Episode 209
26:46
Cook Your Way to the Life You Want

Cook Your Way to the Life You Want

Season 2 Episode 210
26:46
Essential Plant Proteins

Essential Plant Proteins

Season 2 Episode 211
26:46
Fear and Loathing in the Kitchen

Fear and Loathing in the Kitchen

Season 2 Episode 212
27:16
It’s the Food Silly

It’s the Food Silly

Season 2 Episode 213
26:46
The Macroterranean Way

The Macroterranean Way

Season 3 Episode 301
26:46
The World’s Healthiest Diet

The World’s Healthiest Diet

Season 3 Episode 302
26:46
The World’s Sexiest Diet

The World’s Sexiest Diet

Season 3 Episode 303
26:46
The Tomato

The Tomato

Season 3 Episode 304
26:46
Verdure

Verdure

Season 3 Episode 305
26:46
The Drama of It All

The Drama of It All

Season 3 Episode 306
26:46
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Christina Cooks: Back to the Cutting Board

What a Gutsy Move

Season 2 Episode 207

You’re either tough or you’re not. And by tough I don’t mean…mean. I mean resilient and tough coming from deep in your gut tough. Taking care of digestion will have you taking care of business. Let me show you just how gutsy you can be. Recipes include carrot parsnip tatin, burdock kinpira and winter vegetable salad.

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Mangia Foglie
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26:45
What if I told you a classic pasta dish from Bari is designed to take care of your liver?
Bless Your Heart
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26:45
1 in 5 deaths caused by heart disease; easy to solve with most incidences preventable.
The Good Fats
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26:45
So much debate about oil. We need only look at ancient history for the answer.
BY BREAD ALONE
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26:46
Man can’t live by bread alone? Stop by the bakeries in Altamura, Puglia. Yes, you can.
Chestnuts Roasting on an Open Fire
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26:46
Christina travels to an ancient town in Tuscany that has produced chestnuts for centuries.
Life in the Slow Lane
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26:46
Christina meets a former New York police officer who has landed in a small town in Italy
Sunday Gravy
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26:46
Call it tomato sauce or gravy, why is this dish so important to the Italian culture?
Eat Like an Italian
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26:46
Eating like an Italian is holding a deep respect for food and tradition.
Conscious Eating
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26:46
Christina meets a chef who adapts Italian dishes to be healthier and kinder to the planet.
Compassionate Cooking
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26:46
Christina cooks with an instinctive chef who to creates luscious meals for each customer.
Sustainability, Italian Style
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26:46
What is Italy doing for sustainability?
Type Meh
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26:46
How can we manage stress when stress is a part of life? Italians have a clue.
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