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Christina Cooks: Back to the Cutting Board
You and Your Stress
Season 2
Episode 204
Work, family obligations, the news, climate change and daily life stress has left us feeling completely frazzled and takes a toll on our wellness. Can you cook to eliminate stress? Nope. But you can cook to manage it, and come out the other side feeling calm and serene. Recipes include creamy millet chowder, tofu vegetable rolls and apple streusel tart.
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1 in 5 deaths caused by heart disease; easy to solve with most incidences preventable.
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Man can’t live by bread alone? Stop by the bakeries in Altamura, Puglia. Yes, you can.
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Christina travels to an ancient town in Tuscany that has produced chestnuts for centuries.
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Christina meets a former New York police officer who has landed in a small town in Italy
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Christina meets a chef who adapts Italian dishes to be healthier and kinder to the planet.
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Christina cooks with an instinctive chef who to creates luscious meals for each customer.
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In a home kitchen in Tuscany, Christina creates a luscious meal with her friend Sandro.