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Ellie's Real Good Food
Beauty Food
Season 2
Episode 202
You are what you eat and it shows. Chef, dietician, and best-selling author Ellie Krieger helps you feel and look your best with tasty dishes that nourish your skin. Recipes include Snap Pea, Tomato and Watermelon Salad with Feta; Green Tea-Poached Salmon with Asian Slaw; 3-Ingredient Curry Yogurt Dip; and Chai-Spiced Fruit Compote.
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26:46
Ellie turns a vacation of unhealthy eating into an opportunity for healthy new recipes.

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26:46
Ellie prepares an ensemble of make-ahead party dishes for both guests and host to enjoy.

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26:46
Ellie shows how to work through the challenges of cooking in a small kitchen space.

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26:46
Ellie shows a couple how to find the balance between meat and vegetarian dishes.

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26:46
Ellie helps a couple with conflicting schedules find time for healthy weeknight dinners.

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26:46
Ellie shows us how to make healthy sweets and baked goods without sacrificing flavor.

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26:46
Ellie discusses celiac with a guest and demystifies the facts behind gluten-free diets.

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26:46
Ellie shares tasty alternatives to junk food and fast-food lunches in the office.

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26:46
Ellie helps a busy mom prepare quick and healthy breakfast recipes for the family.

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26:46
Ellie helps us cut down on cheese use and instead utilize its healthy, flavorful assets.

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26:46
Ellie dispels misinformation about carbs and shares healthy recipes for families.

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26:46
Ellie visits the Chocolate Expo and shows how to include healthy chocolate into recipes.