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Ellie's Real Good Food
Spring Break with No Regrets
Season 1
Episode 113
Ellie shows us how to transform a vacation from an unhealthy free-for-all into an opportunity to find new flavors you can use to bring your good times home. Recipes include Curried Chickpea Wraps (Roti), Jerk Pork Loin with Mango Cucumber Salsa, Grilled Pineapple with Coconut Whip, and 3-Ingredient Recipe: Mango-Avocado Salad.
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26:46
Ellie reveals some simple ways to reform veggie haters, in the kitchen and beyond.
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26:46
Ellie prepares an ensemble of make-ahead party dishes for both guests and host to enjoy.
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26:46
Ellie shows how to work through the challenges of cooking in a small kitchen space.
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26:46
Ellie shows a couple how to find the balance between meat and vegetarian dishes.
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26:46
Ellie helps a couple with conflicting schedules find time for healthy weeknight dinners.
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26:46
Ellie shows us how to make healthy sweets and baked goods without sacrificing flavor.
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26:46
Ellie discusses celiac with a guest and demystifies the facts behind gluten-free diets.
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26:46
Ellie shares tasty alternatives to junk food and fast-food lunches in the office.
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26:46
Ellie helps a busy mom prepare quick and healthy breakfast recipes for the family.
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26:46
Ellie helps us cut down on cheese use and instead utilize its healthy, flavorful assets.
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26:46
Ellie dispels misinformation about carbs and shares healthy recipes for families.
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26:46
Ellie visits the Chocolate Expo and shows how to include healthy chocolate into recipes.