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Sara's Weeknight Meals

On the Table Stat: South Asian Style

Season 14 Episode 1410

Sara discovers that the tiny island of Mauritius is a culinary gold mine! She and a Mauritian home cook prepare an island favorite – the Magic Bowl, full of veggies, grains and eggs, and homemade Roti with a Spicy Red Meat Dip. Later, Sara and food entrepreneur Maya Kamal detail a "cook once, eat twice" strategy.

Available Until
2/3/2026
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No Meat, All Flavor
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26:46
Korean Barbeque Tacos and Spaghetti Squash with a creamy goat cheese pack no-meat flavor.
5 Ingredient Surf 'n Turf
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26:46
Sara shares three simple and tasty five ingredient meal recipes from both land and sea.
Snacks for Dinner
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26:46
Snack your way through dinner with these delicious small bites from all over the world.
Creole Kitchen Secrets
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26:46
The unique food of New Orleans is on the menu with two spectacular preparations.
Mouth of the South
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26:46
Sara tours the South and prepares local dishes like she crab soup and crawfish etouffee.
Chicks Rule
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26:46
A weeknight staple is the star in delicious fried chicken and white chicken chili recipes.
America's Favorite Sandiwches
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26:46
The focus is on sandwiches with a rosemary honey burger and cheesy kielbasa with kimchee.
Key West Eats
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26:46
Sara prepares spicy Bahamian soup and a ‘cup up’ salad with Key West chef Norman Van Aken.
Meaty Salads
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26:46
Leafy greens paired with meat are the focus as Sara grills with chef Elizabeth Karmel.
Ginger Mixup
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26:46
Sara incorporates ginger in a range of recipes, from mussels to burgers to cocktails.
French Eggs
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26:46
Sara focuses on eggs cooked in classic French recipes, including a Julia Child favorite.
Latin Twist
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26:46
Sara visits cooks in Miami and N.C. with unique takes on traditional Latin American foods.
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