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Yndi Yoga
YNDI Awaken Flow
Season 1
Episode 102
An invigorating, fluid flow, to awaken your senses and soul. This vinyasa practice, linking the breath with the body, fuses together different disciplines of yoga to create a therapeutic and transformative experience which is enhanced by the custom soundscape and cinematography. Modifications are demonstrated in the beginning of the practice to make it accessible for all levels of practitioners.
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26:46
An empowering practice from seasoned practitioners to newer yoga students.