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Christina Cooks: Back to the Cutting Board
Bless Your Heart
Season 6
Episode 603
I hear you. Here she goes again, talking about heart health. Well, you’re right; here I go again. With 1 in 5 deaths resulting from heart disease, I’ll talk about it again and again and again. It’s a tough one, but so easy to solve, it’s almost silly. 90% of heart-related diseases are considered preventable if only we would change our food and lifestyles.
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26:46
Do you ever wonder how styles of eating became what they are? What’s the history of food?
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26:46
Cook for living well and discover what food has to do with living the good life.
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26:46
Wellness is that balance when our pistons are all firing in sync. Let's cook for wellness!
