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Christina Cooks: Back to the Cutting Board
Conscious Eating
Season 5
Episode 509
Conscious eating is a mindset in which the food you choose is thought about on all levels, from its physical satisfaction and nutrition to its impact on the planet. Christina travels to Rome to cook with a chef who has taken the idea of conscious eating and adapted many iconic Italian dishes to become kinder to human health and to the planet. His work is changing the way Romans think about food.
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26:46
Explore the world of caffe in Naples.
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26:46
There’s more to heart health than kale? Life is short so let’s live well and thrive.
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26:46
Exploring the unconditional love and support from friends.
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26:46
Gather around the table and celebrate those we love.
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26:46
It's off to Naples we go to see how pizza became the food we love so much.
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26:46
How can we take back control of our wellness…and our blood sugar levels?
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26:46
Looking back on our roots to discover who we are and why we are as we are.
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26:46
Do you ever wonder how styles of eating became what they are? What’s the history of food?
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26:46
Experience life in Rome.
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26:46
Discover all things pasta and visit an amazing family pasta company.
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26:46
Is it easy to be vegan? And Italian?
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26:46
Eating beans is one of the healthiest habits we can develop. Let's cook some beans!