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Christina Cooks: Back to the Cutting Board
Conscious Eating
Season 5
Episode 509
Conscious eating is a mindset in which the food you choose is thought about on all levels, from its physical satisfaction and nutrition to its impact on the planet. Christina travels to Rome to cook with a chef who has taken the idea of conscious eating and adapted many iconic Italian dishes to become kinder to human health and to the planet. His work is changing the way Romans think about food.
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26:46
Let Christine show you why there’s never enough pasta.
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26:46
Take care of yourself and live the sweet life with these recipes.
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26:46
Give your hearts some seriously delicious TLC with these recipes.
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Follow the lead of Mediterranean countries and embrace aging well with what we eat.
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26:46
Recipes for Italian food that are bold and bright and demand your full attention.
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26:46
Fall in love with vegetables, the heart and soul of plant-passionate cooking.
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26:46
Recipes highlighting the tomato, a great source of nutrients like Vitamin C and lycopene.
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26:46
Let’s sample the world’s sexiest diet - the Mediterranean Diet.
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26:46
Discover what veggies and great olive oil have to do with living long and well.
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26:46
Discover recipes combining food and wellness for a delicious and way to nourish ourselves.
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26:46
Kick unhealthy habits with these tips and recipes.
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27:16
Cooking for joyful healthy eating.