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Christina Cooks: Back to the Cutting Board
Conscious Eating
Season 5
Episode 509
Conscious eating is a mindset in which the food you choose is thought about on all levels, from its physical satisfaction and nutrition to its impact on the planet. Christina travels to Rome to cook with a chef who has taken the idea of conscious eating and adapted many iconic Italian dishes to become kinder to human health and to the planet. His work is changing the way Romans think about food.
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Can kale save the planet? What is green living and why should we live that way?
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Choosing more plant and less animal food intake is our best shot at making a difference.
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26:46
Travel to Pompeii to cook with one of the coolest, strongest and finest cooks I know.
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26:46
There’s more to heart health than kale? Life is short so let’s live well and thrive.
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26:46
Do you ever wonder how styles of eating became what they are? What’s the history of food?