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Christina Cooks: Back to the Cutting Board

Conscious Eating

Season 5 Episode 509

Conscious eating is a mindset in which the food you choose is thought about on all levels, from its physical satisfaction and nutrition to its impact on the planet. Christina travels to Rome to cook with a chef who has taken the idea of conscious eating and adapted many iconic Italian dishes to become kinder to human health and to the planet. His work is changing the way Romans think about food.

Available Until
12/26/2023
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Essential Plant Proteins
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26:46
Cooking plant protein deliciously.
Cook Your Way to the Life You Want
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Food choices to help put you on the right path.
Rules of the Kitchen
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Thinking about the kitchen as a sacred space.
The 3 C’s of Health-Carrots, Cauliflower and Cabbage
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Three veggies that create wellness like no others.
What a Gutsy Move
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Taking care of indigestion with proper cooking.
Breakfast of Champions
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Start your day off right with a proper breafkast.
Age Like a Movie Star
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Cooking to age gracefully.
You and Your Stress
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Cooking to manage stress.
Does This Make Me Look Fat?
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Discover and cook for your healthy weight.
The Skinny On Fat
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26:46
Get the lowdown on fat and go back to the cutting board!
Eating Well on a Budget
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Explore budget-friendly options to eating well.
Why Italians Live Well…A Story of Lentils
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26:46
Discover the benefits lentils bring to your wellness.
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