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Christina Cooks: Back to the Cutting Board
Conscious Eating
Season 5
Episode 509
Conscious eating is a mindset in which the food you choose is thought about on all levels, from its physical satisfaction and nutrition to its impact on the planet. Christina travels to Rome to cook with a chef who has taken the idea of conscious eating and adapted many iconic Italian dishes to become kinder to human health and to the planet. His work is changing the way Romans think about food.
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Cook for living well and discover what food has to do with living the good life.
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Wellness is that balance when our pistons are all firing in sync. Let's cook for wellness!
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Follow the lead of Mediterranean countries and embrace aging well with what we eat.
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Recipes for Italian food that are bold and bright and demand your full attention.