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Christina Cooks: Back to the Cutting Board

Does This Make Me Look Fat?

Season 2 Episode 203

If you’ve ever asked if this “makes me look fat”, you probably knew the answer already. Look, you’ll find no body shaming here, but like it or not, unhealthy obesity takes a toll on wellness. It’s not about stick thin either. Let’s find our way to a healthy weight for you and your body. Recipes include tempeh with lotus root and sauerkraut, watercress, pear and pecan salad and cocoa Madeleines.

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Eating locally-grown food has become mainstream, but what does “local food” actually mean?
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How can we adapt our lifestyles to step a little lighter on our planet?
Going Green, Italian Style
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Can kale save the planet? What is green living and why should we live that way?
Cuz There Is No Planet B, Cuz
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Choosing more plant and less animal food intake is our best shot at making a difference.
The Queen of the Table
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Travel to Pompeii to cook with one of the coolest, strongest and finest cooks I know.
All You Need is Love
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The Beatles sang it and it has become an anthem for living well.
Coffee Love
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Explore the world of caffe in Naples.
Follow Your Heart
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There’s more to heart health than kale? Life is short so let’s live well and thrive.
Mi Amici y
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Exploring the unconditional love and support from friends.
Family Over Everything
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Gather around the table and celebrate those we love.
Pizza!
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It's off to Naples we go to see how pizza became the food we love so much.
What's with Diabetes?
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How can we take back control of our wellness…and our blood sugar levels?
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