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The Skinny On Fat

The Skinny On Fat

Season 2 Episode 202
26:46
Does This Make Me Look Fat?

Does This Make Me Look Fat?

Season 2 Episode 203
26:46
You and Your Stress

You and Your Stress

Season 2 Episode 204
26:46
Age Like a Movie Star

Age Like a Movie Star

Season 2 Episode 205
26:46
Breakfast of Champions

Breakfast of Champions

Season 2 Episode 206
26:46
What a Gutsy Move

What a Gutsy Move

Season 2 Episode 207
26:46
Rules of the Kitchen

Rules of the Kitchen

Season 2 Episode 209
26:46
Cook Your Way to the Life You Want

Cook Your Way to the Life You Want

Season 2 Episode 210
26:46
Essential Plant Proteins

Essential Plant Proteins

Season 2 Episode 211
26:46
Fear and Loathing in the Kitchen

Fear and Loathing in the Kitchen

Season 2 Episode 212
27:16
It’s the Food Silly

It’s the Food Silly

Season 2 Episode 213
26:46
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Christina Cooks: Back to the Cutting Board

Eating Well on a Budget

Season 2 Episode 201

If you’re one of the many people who think eating well is the province of elitists, hippies, liberals and environmental activists, think again. Clean air, pure water, rich soil along with fresh food is our birthright. We’ll explore budget-friendly options to eating well. Recipes include simmered tofu and vegetables, sweet corn fritters and apple cranberry crisp.

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Season
Rules of the Kitchen
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26:46
Thinking about the kitchen as a sacred space.
The 3 C’s of Health-Carrots, Cauliflower and Cabbage
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26:46
Three veggies that create wellness like no others.
What a Gutsy Move
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26:46
Taking care of indigestion with proper cooking.
Breakfast of Champions
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26:46
Start your day off right with a proper breafkast.
Age Like a Movie Star
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26:46
Cooking to age gracefully.
You and Your Stress
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26:46
Cooking to manage stress.
Does This Make Me Look Fat?
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26:46
Discover and cook for your healthy weight.
The Skinny On Fat
Unlock with PBS Passport
26:46
Get the lowdown on fat and go back to the cutting board!
Why Italians Live Well…A Story of Lentils
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26:46
Discover the benefits lentils bring to your wellness.
I Just Want a Little Something
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26:46
Make sure what you're eating serves your wellness with these snack recipes.
Let's Just Skip Getting Sick
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26:46
Health begins in the kitchen, and Christina helps you find your way.
Let's Stop Sugarcoating the Truth
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26:46
Christina cooks recipes to prevent and manage diabetes.
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