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Christina Cooks: Back to the Cutting Board

Fear and Loathing in the Kitchen

Season 2 Episode 212

It’s time to talk about the reality of healthy eating. It’s delicious, simple and nourishes you like nothing else. Discover yummy food and serious myth busting about healthy cooking. Recipes include squash gnocchi with basil oil, tofu and root vegetable stew and hamantaschen.

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Essential Plant Proteins
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26:46
Cooking plant protein deliciously.
Cook Your Way to the Life You Want
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26:46
Food choices to help put you on the right path.
Rules of the Kitchen
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26:46
Thinking about the kitchen as a sacred space.
The 3 C’s of Health-Carrots, Cauliflower and Cabbage
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26:46
Three veggies that create wellness like no others.
What a Gutsy Move
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26:46
Taking care of indigestion with proper cooking.
Breakfast of Champions
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26:46
Start your day off right with a proper breafkast.
Age Like a Movie Star
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26:46
Cooking to age gracefully.
You and Your Stress
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26:46
Cooking to manage stress.
Does This Make Me Look Fat?
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26:46
Discover and cook for your healthy weight.
The Skinny On Fat
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26:46
Get the lowdown on fat and go back to the cutting board!
Eating Well on a Budget
26:46
Explore budget-friendly options to eating well.
Why Italians Live Well…A Story of Lentils
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26:46
Discover the benefits lentils bring to your wellness.
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