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Christina Cooks: Back to the Cutting Board
I Just Want a Little Something
Season 1
Episode 112
We eat three squares a day. Or do we? Many of us graze all day long, going from snack to meal to snack to meal. Since it seems we eat everywhere, from the opera to the gas station to the bank, let’s at least make sure what we’re eating serves our wellness. Get back to the cutting board and snack well, today on Christina Cooks. Recipes include Pita Chips with Hummus, Pecan Squares and Asteroids.
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Is there more to food than food? There are nutrients we see and energy we feel.
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Can our ancestral past help us move into the future? Let’s see how our ancestors evolved.
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Beans may be humble but when it comes to your heart, there is no bigger superstar.
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1 in 10 Americans eat recommended servings of vegetables; I have my work cut out for me.
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The life expectancy in America is 79 years of age, 42nd in the world. Could we do better?
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What if I told you a classic pasta dish from Bari is designed to take care of your liver?
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1 in 5 deaths caused by heart disease; easy to solve with most incidences preventable.
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Man can’t live by bread alone? Stop by the bakeries in Altamura, Puglia. Yes, you can.
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Christina travels to an ancient town in Tuscany that has produced chestnuts for centuries.