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Christina Cooks: Back to the Cutting Board
Mi Amici y
Season 4
Episode 409
Some of the longest lived people attribute their longevity to their healthy diet, a purpose in their lives, family and…friends. I don’t know about you, but life without my friends, would be a grim affair indeed. Friends love us, keep us honest, call us out when we need it and are always in our corners, giving unconditional love and support.
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Follow the lead of Mediterranean countries and embrace aging well with what we eat.
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Recipes for Italian food that are bold and bright and demand your full attention.
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26:46
Recipes highlighting the tomato, a great source of nutrients like Vitamin C and lycopene.
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26:46
Discover what veggies and great olive oil have to do with living long and well.
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26:46
Discover recipes combining food and wellness for a delicious and way to nourish ourselves.
