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Christina Cooks: Back to the Cutting Board
Mi Amici y
Season 4
Episode 409
Some of the longest lived people attribute their longevity to their healthy diet, a purpose in their lives, family and…friends. I don’t know about you, but life without my friends, would be a grim affair indeed. Friends love us, keep us honest, call us out when we need it and are always in our corners, giving unconditional love and support.
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Cooking plant protein deliciously.
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26:46
Food choices to help put you on the right path.
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26:46
Thinking about the kitchen as a sacred space.
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26:46
Three veggies that create wellness like no others.
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26:46
Taking care of indigestion with proper cooking.
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Start your day off right with a proper breafkast.
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Cooking to age gracefully.
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Cooking to manage stress.
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Discover and cook for your healthy weight.
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Get the lowdown on fat and go back to the cutting board!
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Explore budget-friendly options to eating well.
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Discover the benefits lentils bring to your wellness.