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The World’s Healthiest Diet

The World’s Healthiest Diet

Season 3 Episode 302
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The World’s Sexiest Diet

The World’s Sexiest Diet

Season 3 Episode 303
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The Tomato

The Tomato

Season 3 Episode 304
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Verdure

Verdure

Season 3 Episode 305
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The Drama of It All

The Drama of It All

Season 3 Episode 306
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The Beauty of Wellness

The Beauty of Wellness

Season 3 Episode 307
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The Heart of the Story

The Heart of the Story

Season 3 Episode 308
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La Dolce Vita

La Dolce Vita

Season 3 Episode 309
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Never Enough Pasta

Never Enough Pasta

Season 3 Episode 310
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Mangia Fagioli

Mangia Fagioli

Season 3 Episode 311
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How It All Vegan

How It All Vegan

Season 4 Episode 401
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Pasta Is Pasta, Right? Wrong!

Pasta Is Pasta, Right? Wrong!

Season 4 Episode 402
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Christina Cooks: Back to the Cutting Board

The Macroterranean Way

Season 3 Episode 301

Chef Christina Pirello has spent her career straddling worlds: Mediterranean eating and macrobiotics with a bit of Chinese Medicine. Both focus on great food and wellness and the marriage of the two is a delicious and unique way to nourish ourselves. Recipes include crostini with black kale & agrodolce shallots, orecchiette with cauliflower, pine nuts & raisins, and fregola salad with zucchini.

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Sunday Gravy
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26:46
Call it tomato sauce or gravy, why is this dish so important to the Italian culture?
Eat Like an Italian
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26:46
Eating like an Italian is holding a deep respect for food and tradition.
Conscious Eating
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Christina meets a chef who adapts Italian dishes to be healthier and kinder to the planet.
Compassionate Cooking
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Christina cooks with an instinctive chef who to creates luscious meals for each customer.
Sustainability, Italian Style
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What is Italy doing for sustainability?
Type Meh
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How can we manage stress when stress is a part of life? Italians have a clue.
Dinner with Sandro
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In a home kitchen in Tuscany, Christina creates a luscious meal with her friend Sandro.
Eating Locally
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Eating locally-grown food has become mainstream, but what does “local food” actually mean?
Zero Waste
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How can we adapt our lifestyles to step a little lighter on our planet?
Going Green, Italian Style
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Can kale save the planet? What is green living and why should we live that way?
Cuz There Is No Planet B, Cuz
26:46
Choosing more plant and less animal food intake is our best shot at making a difference.
The Queen of the Table
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26:46
Travel to Pompeii to cook with one of the coolest, strongest and finest cooks I know.
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