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The World’s Healthiest Diet

The World’s Healthiest Diet

Season 3 Episode 302
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The World’s Sexiest Diet

The World’s Sexiest Diet

Season 3 Episode 303
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The Tomato

The Tomato

Season 3 Episode 304
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Verdure

Verdure

Season 3 Episode 305
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The Drama of It All

The Drama of It All

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The Beauty of Wellness

The Beauty of Wellness

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The Heart of the Story

The Heart of the Story

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La Dolce Vita

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Mangia Fagioli

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Living the Good Life

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Christina Cooks: Back to the Cutting Board

The Macroterranean Way

Season 3 Episode 301

Chef Christina Pirello has spent her career straddling worlds: Mediterranean eating and macrobiotics with a bit of Chinese Medicine. Both focus on great food and wellness and the marriage of the two is a delicious and unique way to nourish ourselves. Recipes include crostini with black kale & agrodolce shallots, orecchiette with cauliflower, pine nuts & raisins, and fregola salad with zucchini.

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Verdure
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26:46
Fall in love with vegetables, the heart and soul of plant-passionate cooking.
The Tomato
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26:46
Recipes highlighting the tomato, a great source of nutrients like Vitamin C and lycopene.
The World’s Sexiest Diet
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26:46
Let’s sample the world’s sexiest diet - the Mediterranean Diet.
The World’s Healthiest Diet
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26:46
Discover what veggies and great olive oil have to do with living long and well.
It’s the Food Silly
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26:46
Kick unhealthy habits with these tips and recipes.
Fear and Loathing in the Kitchen
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27:16
Cooking for joyful healthy eating.
Essential Plant Proteins
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26:46
Cooking plant protein deliciously.
Cook Your Way to the Life You Want
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26:46
Food choices to help put you on the right path.
Rules of the Kitchen
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26:46
Thinking about the kitchen as a sacred space.
The 3 C’s of Health-Carrots, Cauliflower and Cabbage
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26:46
Three veggies that create wellness like no others.
What a Gutsy Move
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26:46
Taking care of indigestion with proper cooking.
Breakfast of Champions
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26:46
Start your day off right with a proper breafkast.
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