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Christina Cooks: Back to the Cutting Board
The World’s Healthiest Diet
Season 3
Episode 302
Is there such a thing as the world’s healthiest diet? Many Mediterranean countries boast delicious food and some of the longest lives in the world. Let’s discover what all those veggies and great olive oil have to do with living long and well. Recipes include Kale and White Bean Soup, Cauliflower Pizza and Lemon Poundcake with Blueberry Compote.
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26:46
The Beatles sang it and it has become an anthem for living well.
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26:46
Explore the world of caffe in Naples.
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26:46
There’s more to heart health than kale? Life is short so let’s live well and thrive.
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26:46
Exploring the unconditional love and support from friends.
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26:46
Gather around the table and celebrate those we love.
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26:46
It's off to Naples we go to see how pizza became the food we love so much.
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26:46
How can we take back control of our wellness…and our blood sugar levels?
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26:46
Looking back on our roots to discover who we are and why we are as we are.
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26:46
Do you ever wonder how styles of eating became what they are? What’s the history of food?
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26:46
Experience life in Rome.
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26:46
Discover all things pasta and visit an amazing family pasta company.
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26:46
Is it easy to be vegan? And Italian?