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Christina Cooks: Back to the Cutting Board
The World’s Healthiest Diet
Season 3
Episode 302
Is there such a thing as the world’s healthiest diet? Many Mediterranean countries boast delicious food and some of the longest lives in the world. Let’s discover what all those veggies and great olive oil have to do with living long and well. Recipes include Kale and White Bean Soup, Cauliflower Pizza and Lemon Poundcake with Blueberry Compote.
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26:46
Man can’t live by bread alone? Stop by the bakeries in Altamura, Puglia. Yes, you can.
26:46
Christina travels to an ancient town in Tuscany that has produced chestnuts for centuries.
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Christina meets a former New York police officer who has landed in a small town in Italy
26:46
Christina meets a chef who adapts Italian dishes to be healthier and kinder to the planet.
26:46
Christina cooks with an instinctive chef who to creates luscious meals for each customer.
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In a home kitchen in Tuscany, Christina creates a luscious meal with her friend Sandro.
26:46
Eating locally-grown food has become mainstream, but what does “local food” actually mean?