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Sustainability, Italian Style

Sustainability, Italian Style

Season 5 Episode 507
26:46
Compassionate Cooking

Compassionate Cooking

Season 5 Episode 508
26:46
Conscious Eating

Conscious Eating

Season 5 Episode 509
26:46
Eat Like an Italian

Eat Like an Italian

Season 5 Episode 510
26:46
Sunday Gravy

Sunday Gravy

Season 5 Episode 511
26:46
Life in the Slow Lane

Life in the Slow Lane

Season 5 Episode 512
26:46
Chestnuts Roasting on an Open Fire

Chestnuts Roasting on an Open Fire

Season 5 Episode 513
26:46
BY BREAD ALONE

BY BREAD ALONE

Season 6 Episode 601
26:46
The Good Fats

The Good Fats

Season 6 Episode 602
26:45
Bless Your Heart

Bless Your Heart

Season 6 Episode 603
26:45
Mangia Foglie

Mangia Foglie

Season 6 Episode 604
26:45
Could We Live Longer… And Better?

Could We Live Longer… And Better?

Season 6 Episode 605
26:45
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Christina Cooks: Back to the Cutting Board

Type Meh

Season 5 Episode 506

Italians live with a sense that there will be time for everything. And this decreases their level of stress. The role of food we choose can also help us relax our bodies and help manage stress. Christina cooks with an Italian doctor who gives her advice on managing stress and the differences between the US and the Italian diet.
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I Just Want a Little Something
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26:46
Season 1 Episode 112
I Just Want a Little Something
Make sure what you're eating serves your wellness with these snack recipes.
Let's Just Skip Getting Sick
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26:46
Season 1 Episode 111
Let's Just Skip Getting Sick
Health begins in the kitchen, and Christina helps you find your way.
Let's Stop Sugarcoating the Truth
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26:46
Season 1 Episode 110
Let's Stop Sugarcoating the Truth
Christina cooks recipes to prevent and manage diabetes.
Want to Be a Happier Camper
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26:46
Season 1 Episode 109
Want to Be a Happier Camper
Christina shares recipes to get your liver back on track and in order.
The Med-iterranean Table
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26:46
Season 1 Episode 108
The Med-iterranean Table
Discover Mediterranean cooking, the world's healthiest diet, and its impact on wellness.
Pasta Love
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26:46
Season 1 Episode 107
Pasta Love
Get back to the cutting board and the pasta pot with these recipes from Christina Pirello.
A Simple Supper
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26:46
Season 1 Episode 106
A Simple Supper
With a little planning, you can get a delicious, healthy meal on the table quickly.
The Beat Goes On
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26:46
Season 1 Episode 105
The Beat Goes On
Change how you think about heart health and cook for a healthy heart.
Fear Factor
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26:46
Season 1 Episode 104
Fear Factor
Christina hopes to inspire us to change how we think about food in challenging times.
Your Real Happy Meal
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26:46
Season 1 Episode 103
Your Real Happy Meal
Happiness begins in the kitchen where we cook fresh foods to create strength and wellness.
Where Do I Begin?
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26:46
Season 1 Episode 102
Where Do I Begin?
Christina shows you how simple, delicious and easy healthy eating can be.
The Italian Table
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26:46
Season 1 Episode 101
The Italian Table
Christina Pirello shares Italian dishes and the idea that fresh food can be delicious.
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