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Christina Cooks: Back to the Cutting Board
You and Your Stress
Season 2
Episode 204
Work, family obligations, the news, climate change and daily life stress has left us feeling completely frazzled and takes a toll on our wellness. Can you cook to eliminate stress? Nope. But you can cook to manage it, and come out the other side feeling calm and serene. Recipes include creamy millet chowder, tofu vegetable rolls and apple streusel tart.
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Christina cooks with an instinctive chef who to creates luscious meals for each customer.
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In a home kitchen in Tuscany, Christina creates a luscious meal with her friend Sandro.
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Eating locally-grown food has become mainstream, but what does “local food” actually mean?
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Can kale save the planet? What is green living and why should we live that way?
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Choosing more plant and less animal food intake is our best shot at making a difference.
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Travel to Pompeii to cook with one of the coolest, strongest and finest cooks I know.
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There’s more to heart health than kale? Life is short so let’s live well and thrive.